Interested in learning more about what yoga is and why it works for you, but not ready to commit to a full 200 hour program? The good100 might be just the fit for you.
The good100 was designed especially for those goodyogis who are interested in deepening their knowledge of the history, tradition, and philosophy of yoga but who are not necessarily ready for the full 2oo hours or who don’t know if they want to become teachers.
The good100 is the first 100 hours of our 200 hour program. You might find that, following the first 100 hours, you are so excited by your new knowledge that you want to continue on and complete the full 200 hours. You might not! It’s all up to you.
The good100 can also be done over the course of several terms. Only have time for philosophy this Fall? Take just the philosophy workshops. Just wanna dive into anatomy this spring? Take anatomy only. The good100 is as flexible as yoga makes you flexible. Attend the workshops you’d like whenever you’d like. If, in the future, you decide to pursue certification, the credits you’ve already acquired will be applied…and you won’t be charged twice for workshops you’ve already paid for!
Check the good100 schedule for classes that interest you.